Good Grief Network

The Good Grief Network program, 10 Steps to Personal Resilience & Empowerment in a Chaotic Climate, is an amazing, super supportive and deeply valuable program, designed to support us through the heavy emotions of these crazy times we find ourselves to be living in. Many of us can sometimes feel despair, grief, anxiety or overwhelm, and it is important to support ourselves and each other through this, so that together we can keep moving forward in our lives and life work. The Good Grief Network program builds community and provides the opportunity for growth and learning for resilience and empowerment. Please see the Good Grief Network website at goodgriefnetwork.org for all the information about this wonderful program.

I have also written here, about my own experience of taking part in an online round of the program in 2019, as part of my series of posts about all the pieces of the puzzle of how I am working towards a better future - this piece is about supporting myself and also supporting others. I have since run a group that began in March 2020 as an in person group in Ballarat and moved online as required, like most things. Running the group again affirmed to me how supportive it is to be part of a group moving through this program together, both during the program, and for growing lasting skills, knowledge, connections and networks for supporting ongoing deepening personal development and forward movement in our lives, together.

Upcoming groups:
Fundraiser groups for Friends of the Earth Melbourne's Act on Climate
Online groups: 
Sundays 2:30-4:30pm, commencing with an introductory session on Sunday 16th August 2020.
Mondays 7:45-9:15pm, commencing with an introductory session on Monday 17th August 2020.
Please feel free to contact me for further information. Call or text on 0402 553 181, or email livinglightlywithlove (at) gmail (dot) com.
Links to facebook events: Sunday group, and Monday group.

All upcoming programs will be online for now, though I hope to return to an in person format also in the future. Local groups can be run in Ballarat, Melbourne and other locations within Victoria. I am open to requests to run groups in other locations, or to help support you to run your own group. The program is designed to be run by anyone, and I would love to help grow this network of support in any way I can, alongside the support provided by the Good Grief founders and wider Good Grief Network.

Please get in touch to stay in the loop or find out more. For Facebook events, please see my Living Lightly With Love facebook page.

Past groups:
Ballarat 
Venue: The Healthy Hub Wellness Centre, 100 Bridge Mall, Ballarat
Info session: Tuesday 3 March 2020, 6:30pm. Free to attend. Get in touch, or just come along.
Weekly sessions: Begin Tuesday 10 March 2020, 6:30pm.
Voluntary contributions $10-15/session welcome to help cover costs and to help me to continue running the program, but entirely optional - your participation is more important.
Bookings essential, please contact me by phone, text, email or messenger, or come along to the info session to book your place (groups are limited to 15 people).
0402 553 181, livinglightlywithlove (at) gmail (dot) com


Take care in these crazy days we live in.

With love
Liz

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